Health News, Trends & Tips to Help Create a Better Life

It’s the height of outdoor season, but there are intruders lurking around, planning to destroy your favorite activities: mosquitoes. Special lanterns can help repel these pesky insects around small areas. Still, your best protection against mosquitoes is repellent (plus, you don’t have to be confined to one place). However, you may be more concerned with the potential health … [Read more...] about The Best Natural Mosquito Repellents

Like most other adults, you likely have numerous responsibilities. You may try to eat well and exercise despite a crazy work schedule, and you even manage to make time for the kids. Unfortunately, marriages often fall by the wayside. By not spending time on their marriages, couples are at risk for problems within their relationships—including growing apart. On top of all of … [Read more...] about Tips & Secrets On How To Have A Healthy Marriage

Acne is considered a beauty nightmare that is not exclusive to teenagers. It is among the most common of skin diseases that causes pimples, blackheads and whiteheads, as well as acne cysts in the most severe cases. Acne breakouts occur when hair follicles are trapped with a combination of bacteria, oil and dead skin cells. Your first instinct may be to find every topical … [Read more...] about 3 Tips On How To Treat & Prevent Acne

Sleep is an activity that is essential to your overall health. From boosting daily mental functions to increasing your lifespan, sleeping plays numerous roles. Still, most people know very little about how sleeping works. There is even a common misconception that it’s a dormant, or “lazy” activity. Sleep itself is broken down into five stages. These include stages 1 through 4, … [Read more...] about Understanding The 5 Different Stages of Sleep

When you hear the word “contagious,” you’re likely to think of infections and other illnesses. At its most common definition, contagious does refer to the physical contraction of diseases. However, harmful organisms and infections aren’t the only things that are contagious. In fact, it’s not even limited to physical attributes. There are many facets of daily attitudes and … [Read more...] about 8 Random Things You Didn’t Know Were Contagious