Health News, Trends & Tips to Help Create a Better Life

Although many Americans know about heart disease prevention, this condition continues to be the number one cause of death. In fact, approximately 600,000 people in the U.S. die from all types of heart disease combined including heart failure, irregular heartbeat, heart valve problems and the most common—coronary heart disease. Risk factors such as a family history of heart … [Read more...] about Bad Habits That Can Hurt Your Heart

Working and raising a family are undoubtedly tiring responsibilities. However, if this sense of extreme fatigue doesn’t lighten up and your outlook on life is glum, you may be on the verge of burning out. This is an extreme form of fatigue that interferes with every aspect of your life. It is also subsequent of long-term stress. Burning out is becoming increasingly commonplace … [Read more...] about 5 Most Common Signs You’re Burning Out

Wrinkles are a natural part of aging. As you get older, your skin naturally loses moisture and elasticity, which can contribute to those dreaded wrinkles. While this decrease in elasticity can occur more rapidly in some skin than others, lines and wrinkles are imminent at some point in life. Anti-aging creams are among the most popular beauty items sold on the market today … [Read more...] about Simple Ways To Fight Wrinkles Naturally

Birth control is used to help prevent pregnancy. Also called contraception, birth control can help both men and women control timing of pregnancies. Methods of contraception can vary based on age, gender, sexual activity level and overall health. While all methods are designed to give you better peace of mind, it is important to understand that no method is 100-percent … [Read more...] about Different Birth Control Types & Methods Explained

Having a long life is a goal of most people, but unfortunately we do not always do the right things to help us achieve that goal. There are everyday things that we do that can shorten our lives over the long run and we may not even realize that these activities could be particularly risky. On the flip side, there are activities that we can also participate in that may add time … [Read more...] about Life Choices That Can Shorten Or Prolong Your Life