Having a long life is a goal of most people, but unfortunately we do not always do the right things to help us achieve that goal. There are everyday things that we do that can shorten our lives over the long run and we may not even realize that these activities could be particularly risky. On the flip side, there are activities that we can also participate in that may add time … [Read more...] about Life Choices That Can Shorten Or Prolong Your Life
Health News, Trends & Tips to Help Create a Better Life
Benefits & Effectiveness of Acupuncture
There are numerous health benefits that point to the reason for acupuncture’s rise in popularity. Find out why so many people are turning to this alternative treatment to relieve certain ailments. What is Acupuncture? Acupuncture is an alternative treatment that involves inserting needles into the skin. These needles, which are very thin and cause minimal pain and … [Read more...] about Benefits & Effectiveness of Acupuncture
Tips On How To Avoid & Combat Allergies Anywhere
Brief Overview of Allergies An allergy is when your body reacts to an exposure to any substance – called an allergen -- which it considers foreign. The immune system leads the allergic reaction and the way that your body reacts to an allergen. It can vary from a mild response with a runny nose and itchy eyes to a severe reaction that can be life-threatening. There are a … [Read more...] about Tips On How To Avoid & Combat Allergies Anywhere
Tips For Improving & Maintaining Your Eyesight
Many people don’t think too hard about taking care of their eyes, but eye care is important. Checking young children’s eyes can make sure they have normal vision growing up; however, concern about your eyes continues to be important as we get older. Some eye conditions are more common in people older than 45 and the risk for developing these conditions go up with age as … [Read more...] about Tips For Improving & Maintaining Your Eyesight
Obsessive-Compulsive Disorder (OCD) Overview & Information
Basics & Facts Obsessive-compulsive disorder (OCD) is a challenging anxiety disorder. However, numerous types of treatments are available to help people who struggle with this condition. Find out more about OCD, including what the symptoms are and how it can be treated. Obsessive-compulsive disorder (OCD) is an anxiety disorder that involves distressing ideas that … [Read more...] about Obsessive-Compulsive Disorder (OCD) Overview & Information