Having a long life is a goal of most people, but unfortunately we do not always do the right things to help us achieve that goal. There are everyday things that we do that can shorten our lives over the long run and we may not even realize that these activities could be particularly risky. […]
There are numerous health benefits that point to the reason for acupuncture’s rise in popularity. Find out why so many people are turning to this alternative treatment to relieve certain ailments.
An allergy is when your body reacts to an exposure to any substance – called an allergen — which it considers foreign. The immune system leads the allergic reaction and the way that your body reacts to an allergen. It can vary from a mild response with a runny nose and itchy eyes to a severe reaction that can be life-threatening.
Diet & Exercise
Diet and exercise are the obvious paths to a trimmer figure, but have you ever wondered which foods in particular are good for slimming your waistline? It’s important to incorporate a variety of
Trying to lose that extra belly fat? Many people, even those who’ve had success losing weight with diet and exercise, have that nagging muffin top that just won’t seem to go away. If a slimmer
According to the Centers for Disease Control and Prevention, over 65 percent of adults in the U.S. are considered either overweight or obese. Someone is considered overweight if their body mass index
In today’s world of desk jobs, TV-watching and video-game-playing, sedentary lifestyles are all too common. According to a 2010 review of numerous studies on this topic, adults are sedentary for 60